6 Essential Bodyweight Exercises for Runners
Running is amazing for your body and health. But runners also need…
Live to Run and Travel, With a Healthy Dose of Disney
Running is amazing for your body and health. But runners also need…
With so many races being canceled or turned virtual, we…
Running a virtual runDisney event was on my 2020 bucket…
After completing the Garmin Coach Half Marathon training program this…
Even though road racing is slowly coming back, many folks…
Listening to music can turn a daily mile slog into…
As the temperature rises outside, I find myself needing a…
Qualifying for the Boston Marathon was the most ambitious goal…
Read what training for a half marathon is like using the Garmin Coach app! Read my honest review and training tips!
After years of running with the cheapest earbuds I could…